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Laughing Yoga Class

  • ValleyArts 400 S. Jefferson St Orange, NJ 07050 (map)

“Mirthful laughter” has been shown to help reduce chronic pain, improve immune response, alleviate depression, and improve cardiovascular health. Wear loose clothing and bring water. No Yoga mats necessary. 20 people max. Led by Joan Castellano, certified Laughter Yoga leader.

First come first served. Cash at the door preferred, credit cards accepted.